Empire State CrossFit

  • Free Trial

    Not sure about CrossFit? Contact us to schedule a free class or one-on-one to find out about our CrossFit program and if its right for you. Everyone is welcome and it's open to all fitness levels.

    Larchmont Free Pass

  • Request Info

    Is CrossFit for you? Contact us today and one of our experienced Coaches will contact you to talk about your fitness goals. We also offer personal training, kids training and one on one sessions.

    Contact Us Now!
  • Empire State Kids

    Empire State Kids Available at Larchmont and at Cortlandt Manor. Email us for more information about our schedule or trying out a class.

    Find Out More!

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Empire State CrossFit

Who we are. What we do.


    • January 16

      20 min. cap 10-9-8-7-6-5-4-3-2-1 Power cleans 185/115 strict pull-ups max meter row with the time remaining on clock. two scores ex. 15:45, 1000 meters ATL on a mission