Empire State CrossFit

  • Free Trial Classes

    Not sure about CrossFit? Try us for Free! Join us for one of our Free Classes to learn about the CrossFit program and if its right for you. Everyone is welcome and it's open to all fitness levels.

    North Free Classes

    Larchmont Free Classes

  • Request Info

    Is CrossFit for you? Contact us today and one of our experienced Coaches will contact you to talk about your fitness goals. We also offer personal training, kids training and one on one sessions.

    Contact Us Now!
  • Empire State Kids

    Empire State Kids Saturday 9am

    Find Out More!

ESCF Members

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Empire State CrossFit

Who we are. What we do.



    • December 21

      REMINDERS All Holiday Changes can be found by viewing the calendar on ZenPlanner.¬† Don’t forget to register for classes, or you’ll be put on the naughty list!¬† Larchmont Holiday Schedule¬†<– ..

    • December 20

      All Holiday Changes can be found by viewing the calendar on ZenPlanner Larchmont Holiday Schedule 12/24 Christmas Eve: 8:00am and 10:30am 12/25 Christmas Day: CLOSED 12/26 Day after Christmas: 9:15am, ..

    • December 19

      2 snatches omem every min. between 70-80% Randy-annie 15 power snatches 75/55 50 dubs 50 situps 15 power snatches 75/55 40 dubs 40 situps 15 power snatches 75/55 30 dubs ..