Empire State CrossFit

  • Free Trial Classes

    Not sure about CrossFit? Try us for Free! Join us for one of our Free Classes to learn about the CrossFit program and if its right for you. Everyone is welcome and it's open to all fitness levels.

    North Free Classes

    Larchmont Free Classes

  • Request Info

    Is CrossFit for you? Contact us today and one of our experienced Coaches will contact you to talk about your fitness goals. We also offer personal training, kids training and one on one sessions.

    Contact Us Now!
  • The WODFather 2

    Saturday November 15, 2014 Masters Men and Women Age 40+

    Event Info

    Register Today!

  • Empire State Kids

    Empire State Kids Saturday 9am

    Find Out More!

ESCF Members

Don't be that person. Sign up for Classes!!



Empire State CrossFit

Who we are. What we do.



    • Oct 21

      Reminder: All updates regarding the gym will be posted either in the daily WOD posts or on Facebook. Please make sure you are following Empire State CrossFit (Larchmont) and Empire ..

    • Oct 20

      Strength Front squat 5 @ 55%, 5 @ 65%, 3 @ 75%, 1 @ 85%, 1 @ 95%. 1 @ 103% Metcon 20 Front squats 135/95 30 box jumps 24/20 ..

    • Oct 18

      Larchmont Announcements Empire State Kids 9am. LTrain Event on Tuesday Oct 28. Sign up in the Office. North Announcements Saturday only 1 Class at 9am. Bikram Yoga at Yorktown Sunday, ..