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New to CrossFit

New to CrossFit? Sign up here to set up a One-on-One introductory session. This will be a 30 minute session to see our facility, meet with a coach, and get a program recommendation according to your fitness level and goals.

Experienced CrossFitter

If you have trained at a registered CrossFit Affiliate previously and looking to join Empire State CrossFit sign up below to get started with a free class!

Interested in PT

Did you know that Empire State CrossFit offers world-class personal training? Our team works 1-on-1, in private sessions, with individuals to support their life, athletic, and longterm goals. Whether you have a rigorous job, need help with accountability or consistency, or have a specific athletic goal in mind, our trainers will hand make a program designed to fit your needs.

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