CARINA PERALTA

stars“I CALL IT MY “FUN ZONE” BECAUSE THAT’S EXACTLY WHAT IT FEELS LIKE WHEN I WALK INTO ESCF EVERY AFTERNOON. I STARTED MY FITNESS JOURNEY ABOUT FOUR OR FIVE YEARS AGO WITH A PERSONAL TRAINER BUT AFTER A WHILE I KNEW I NEEDED MORE. I DECIDED TO JOIN ESCF TWO YEARS AGO AND HAVE BEEN HOOKED EVER SINCE. THE WELCOMING ENVIRONMENT MADE ME FEEL COMFORTABLE AND READY TO WORK. OVER THE PAST TWO YEARS MY STRENGTH, STAMINA AND ENDURANCE HAS DRASTICALLY IMPROVED – THESE RESULT WOULD NOT HAVE BEEN ACHIEVED WITHOUT ESCF.

EVERYONE AT ESCF IS WILLING TO SUPPORT, ENCOURAGE AND MOTIVATE AND PROVIDE IN-DEPTH KNOWLEDGE ON PROPER TECHNIQUE AND MOST IMPORTANTLY NUTRITION. ESCF IS NOT MY GYM, IT’S MY HOME – THE TRAINERS ARE NOT TRAINERS THEY ARE FAMILY, MY CROSSFIT FAMILY.

MY JOURNEY HAS NOT BEEN EASY BUT IT’S MADE ME STRONGER, BOTH PHYSICALLY AND MENTALLY. IF YOU’RE LOOKING FOR A LIFESTYLE CHANGE AND TO JUMP START YOUR FITNESS JOURNEY, I HIGHLY ENCOURAGE YOU TO GO! NOW!”

-CARINA PERALTA