Empire State CrossFit


  • There will be NO BABYSITTING this Friday June 30th at the 9:15 AM class
  • Starting next week (July 3rd) 9:15 AM class on weekdays will switch to 9:30 AM for the summer
  • Fundamentals class this Sunday, July 2nd, is CANCELLED
  • July 4th schedule change: 3 classes at 8 AM, 9:15 AM & 10:30 AM

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