Home Archive for May 1st, 2017 May 2 Posted on May 1, 2017 by Daniel Stearns in WOD Seated Strict press 5×5 Every 4 min. for 16 min run 400 meters max burpees with the time left in the 4 four min. Score is total burpees Maybe Addison does not digest Dairy. Whole 30 day 4 Hang in there!!